Hair growth depends on several factors including age, gender, specific hair type, overall body health, hormone function, access to nutrients, stress, medication use, and illness. There are three steps to hair growth:
Obviously, due to the enormous quantity of hairs on the head, practically all three stages are performed simultaneously and each hair can be in a different phase from the other. During a person’s lifetime, no factor can be a barrier to hair follicle inactivity, and it is only cancer chemotherapy drugs that affect follicle activity for hair growth.
Since the main function of hair growth is the responsibility of the first stage, the question arises as to whether it is possible to prolong the duration of the anagen stage?
How long the anagen phase of hair growth takes depends on the length of the hair and the activity of the hair follicle cells for cell division. There is no guaranteed and definitive way to force cell division to continue, but in the meantime, there are ways to strengthen hair and ensure healthy hair for strong hair growth
Vitamins and nutrients can be used to help hair grow stronger. Omega 3 and 6 are nutrients that in themselves can be effective in strong hair growth. Also, taking zinc, vitamin C and iron along with other supplements can be effective.
Consumption of oils is also a contributing factor. Of course, it should not be forgotten that it is better to drip oils in consumables than to use them directly on the scalp. Oils such as coconut, mint, jojoba, pumpkin seed, sunflower and rosemary are involved in hair growth.
Nutritional supplements are also an effective factor in hair growth. Creatine is one of these supplements.
In the meantime, there are laboratory methods to stimulate hair growth, and types of micro needling are used to achieve faster and more reliable results. These types of treatments include increasing blood flow to the affected area, or injecting nutrients and hair needed, or repairing damaged hair tissue.
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